“When you feel comfortable you carry yourself in a way that means you can be your true self”

Leah Williamson (OBE) – England Womens National Team Captain

Relieve Pain & Enhance Your Life

ET sports rehab treatment

Rehabilitation

Improve your quality of life and reach your goal with a personalised rehabilitation program.

Sports Massage

Helps reduce tension and discomfort, improve blood flow and increase flexibility to aid recovery and boost performance by focusing on muscles and soft tissue.

Pain & Injury

Your pain or injury assessment is used to create your unique treatment plan to begin your healing path.

msk assesment

Musculoskeletal Assessments

A clinical evaluation of your muscles, bones, joints and connective tissues to identify pain, injury or movement problems.

  • Diagnose the cause of pain or restricted movement
  • Assess posture, strength, flexibility and joint mobility
  • Identify muscle imbalances or injuries
  • Guide treatment and rehabilitation plans

et sport rehab treatments

PROFESSIONAL SERVICES

Mobile Visits & Event Services

You receive treatment in the comfort of your own home or on-site at sporting events. Corporate and event bookings are also available for you to offer as a generous value-added service for your employees or event participants.

home visiting

Home Visits

I provide convenient in-home treatments designed to save you time and fit your schedule.

sports corporate events

Sporting Events

I am available to attend your sporting event to provide a value added service for your team or participants.

msk injury assessments

MSK Injury Assesments

Muscles, bones and joints are examined to identify the cause of pain or limited mobility.

Exercise Programmes

Your structured plan to improve mobility, build strength and reach your health goal.

sports massage therapy

Sports Massage Therapy

Improve muscle recovery, reduce tension, enhance flexibility and boost circulation.

Sports Taping

Improve stability and aid performance by guiding proper movement to support recovery.

Here's what some of you are saying

Being a mature person with limited exercise, I found myself with a lot of lower back pain. I reached out to the local community for recommendations of help
Elisha came back to me offering a same day mobile service which I eagerly accepted. Within an hour of her arrival I was transformed from a stooping person in pain to my usual mobile self, equipped with exercises to keep me upstanding. I can highly recommend Elisha.

 Linda Back Pain

I had the pleasure of experiencing a sports massage session with Elisha. I am thoroughly impressed with her expertise and professionalism. Elisha demonstrated excellent knowledge of sports therapy techniques and tailored the massage to address my specific needs. Elisha's attentive approach and skillful technique significantly contributed to my relief and recovery. 

 Rachael Sports Massage

Elisha has been helping me with post training soreness. I felt great after and have been competing great after every massage. I would 100% recommend.

 Kia Sports Massage

I had a fantastic sports massage with Elisha. She checked with me how the pressure was throughout the whole massage. I felt fantastic afterwards.

 Georgia Sports Massage

Elisha has really helped with issues relating to my shoulders and back, using sports massage techniques which I have to say has made a big difference.

 Ruth Sports Massage

Sports rehab isn’t just for injuries, it helps you move better and feel stronger.

For any musculoskeletal pain to knee or ankle discomfort, muscle strains, stiffness and balance problems, sports rehab helps you move more comfortably, build strength and prevent future injuries. It is a practical way to stay active, recover from minor aches and feel your best.